Don’t Eat Out

Posted on Jun 17, 2008 - 06:41 PM
By: Adam Beazley

Not only does eating out require you to travel to the dinner destination, but the packaging and waste of fast foods tend to be much more than fresh store bought foods. This is because store bought foods are typically not single serving items, so you get more servings before throwing away or better yet, recycling the packaging. Best of all, when you cook at home you control what goes into your food, from spices and fats and sugars and oils, which makes it much easier to make healthy choices.

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